Brio Leisure

TOMORROW - Urska is helping you de-stress with Yoga flow! Get your yoga mats ready for 10:00 AM tomorrow!

Get your fitness on with Robb and this incredible fitness class!

It's not too late to give your views on our strategies for wildflower planting, council-owned green spaces and outdoor play and youth areas. The consultation closes on Monday, 25 January: http://cwac.co/bwjTc

It's stress awareness day, and we would love to help you find ways to relieve stress and relax! Find out how you can use exercise as a way to relax:

We always work hard to bring the best to our customers, and our popular Les Mills On Demand offer is proof of that! It has recently won an award for "Best at Home Workout" app, which hosts 1000 digital workouts across 13 programmes. We're big fans of Les Mills On Demand, and our customers not only get a reduced monthly subscription fee, but also a HUGE 60-day trial! Fancy trying it out? Click the link below: http://link.lesmillsondemand.com/aff_c

Get ready for Kettlebells with Carla in 15 minutes!!

Stretch and strengthen your lower back with these Yoga exercises from Lucy!

#Stoptober Kickstart your journey to quit smoking with extra help and support from Cheshire Change Hub. Click the link below to find out more. http://cwac.co/boGw0

It's Mental Health Day - we want to help you make a difference to your mental health in any way we can! Read this blog about ways that you can focus on improving your mental health! http://cwac.co/WviJM

15 minutes until Brio Burn is live! See you there!

Start Sunday off the right way with this quick Tabata Style Workout from Robb!

Relax and take some time to meditate with us this morning before the day starts!

As you’ve probably seen by now, we are entering a national lockdown, and unfortunately that means your local Brio centres will be closed on Thursday, 5 November until the end of the lockdown period. You'll find a more detailed response on our website http://cwac.co/A46Gs but the key things to know are:... All bookings, lessons and memberships will be frozen from Thursday. Any direct debits or payments due before Thursday will still be taken as unfortunately the banks are ready to process this and is not something we're able to cancel at this late stage but as it'll freeze on Thursday, you'll receive this time back when we reopen. Don't cancel your membership, lessons or direct debit at the bank - We'll freeze your account automatically. Cancelling it yourself will lead to delays in reactivating again when we're back open. Check your email is correct by logging in to your account, this is how we’ll communicate any changes about your payments, reopening and keeping active through the closures. You can change the email address yourself once you’re logged on, as well as updating your marketing preferences to receive our newsletters. You can still workout with us using our videos on Facebook and YouTube! You can still grab a FREE trial for a whole month, followed by our special rate with Les Mills on Demand here - http://cwac.co/CRb2I Thank you to everyone who has kept active with us throughout closures and when our centres reopened in July, we hope we'll see you all for a few more workouts ahead of the closures from Thursday!

Got a spare half an hour this morning? Try Emma's Brio LBT class!

October is Cholesterol Awareness Month! We wanted to help you understand more about cholesterol and what you can do to keep yourself healthy!

Entertainment announcement from Northwich Memorial Court!

Coming back to our centres and not knowing what it’s like can be scary and we want you to feel as safe and secure as possible! Chris, a fitness class lover, decided to get back into her favourite fitness classes and loved every moment!

Everyone's favourite Brio Burn is LIVE at 10.00am tomorrow with Donna! Tag a friend who's been missing it!

We've got some spooky fun for your little monsters today! See how quickly they can solve our Halloween wordsearch, and express their creativity with our colouring in sheets!

Our friends over at Active Cheshire are offering FREE introductory climbing sessions for people of colour. It's a great way to meet other beginners to learn and improve with, give them a follow to get more updates!

We want to help you get the most out of our centres! Help us make a difference, and improve our facilities for you!

Here are some of our tips for before, after and during workouts to prevent your muscles from hurting post-workout!

Let us know what your workout is today in emojis! What are your exercise plans for this week?

Get back into fitness with our incredible App Challenges! With our October monthly challenge, you have the chance to win a 50 Supermarket voucher once you record 15 workouts over the month! https://www.brioleisure.org//get-back-into-fitness-with-ou

We've put together a selection of our favourite spooky hits for Halloween! Listen on our Spotify playlist here: http://cwac.co/fyHgt What are some of your favourite Halloween hits?!

Our October App Challenge is all about helping to get you back into fitness! Can you get 15 workouts in this month?! With a chance to win a prize!

We're going to be putting together some more activities to keep everyone entertained over the next lockdown. Alongside our online workouts, what would you like to see? - Nutritional information (guides, how-to's, recipes etc) - Motivational messages (quotes, customer stories etc) - Mindfulness exercises to help you keep a clear head... - Online activities and games, including wordsearches, crosswords etc We want to know what you'd like to see, so let us know in the comments!

We are ready for Yoga with Urska - are you? Click the link below to join her LIVE in 15 minutes!

Tell us about your favourite workout!! Let us know what you're booking in for this week!

All our Christmas Opening Times are on the website now so you can plan your festive fitness trips!

We understand that going into a second lockdown can be confusing! Click the link below to find out everything you need to know and any updates on our closure this Thursday.

Dora's here this evening with a Pilates class to help you relax and unwind!

15 minutes until Lucy goes live with her meditation class! Grab a drink and find somewhere comfy to sit, and join in