In-Shape Health Clubs

This comforting (and healthy!) recipe uses pumpkin puree to make a creamy curry that's not too spicy and perfect for a chilly fall evening. #healthycurry #pumpkinrecipe

Self confidence is key. You don't need anyone else to believe in your goals - but FYI, we believe in you, too. #motivationmonday #selfconfidence

Let's all do our part to stay healthy so we can stay open. https://covid19.ca.gov/get-tested/

Family Fitness with Coach Josh

We're so proud of our members for getting back to their fitness routines, but don't forget that rest and recovery is also an important part of your fitness. Learn the best ways to rest and recover on the blog now.

The first step to making your goals *happen* is believing you can do it. Pep talks, vision boards, monthly goals...what keeps you motivated? Tell us in the comments. #fitnessquestion #motivationmonday

Continue the taste of vacay with this colorful and tropical dinner idea from @wearsmanyhats. You and your kids will these Hawaiian chicken kabobs. Recipe on the blog now.

TGI-Flex Day Friday! Team @inshapevictorville is showing us how it's done. Tag your Flex Day Friday pics with #GetMoving2021 for a chance to be featured.

The early bird gets the worm...but who wanted a worm, anyway? Vote in the comments to prove once and for all which is better: working out in the morning () or at night ()? #workoutgame #workouttiming

Sorry not sorry! Tag your workout buddy in the comments to challenge them to a "quick" burpee sesh. #fitnesschallenge #workoutbuddy #getmoving2021

On the 1st day of Fitmas, In-Shape challenged me It’s easy to lose motivation during the holidays, so we’re challenging you to 12 days of Fitmas! Drop us a in the comments and the number of squats you did! Check back tomorrow for your next challenge! #fitnesschallenge #holidayfitness #12daysoffitmas

Who's working toward stronger abs in 2021? Tell us in the comments, then save this calendar to your phone so you don't miss a day of planks. #getmoving2021 #januaryfitnesschallenge

Merced is NOW OPEN! Make a reservation using your In-Shape app and come work out with us. For more info, visit inshape.com/reopening-faqs : @inshapemercedyosemiteave #getmoving2021 #merced #mercedcounty #SanJoaquinValley

This is going to be YOUR year, we can feel it! Use this workout generator to create your first workout of 2021 and tag a friend to challenge them in the comments . #nye #newyearnewme #getmoving2021 #inshapeattitude

Missing all that summer sunshine? Invite some tropical vibes into your life (and kitchen) with this Pina Colada Shake recipe. #recipes #getmoving2021

Join us for a free 20 minute yoga session tomorrow morning at 8:15 am to ground down and center in on a historic day.

This month's fitness challenge is all about keeping things fresh. You'll want to save this calendar so you can keep up with the challenge daily. Tag a friend in the comments to challenge them to do it with you! #fitnesschallenge #winterfitness

Savor the flavor of fall with this cinnamon-baked apple recipe from @minimalistbaker. #fallrecipe #applerecipes What you need: 6-7 medium to large apples (2 tart like granny smith, 4 sweet like honeycrisp) 2 Tbsp lemon juice... 1 Tbsp coconut oil (optional) 2/3 cup coconut sugar (or sub organic cane sugar // sub up to half with stevia to taste*) 1 1/2 tsp ground cinnamon 3/4 tsp fresh grated ginger* 1 pinch nutmeg 3 Tbsp cornstarch or arrowroot starch (for thickening the sauce) 3 Tbsp fresh apple juice or water 1 pinch sea salt What you do: 1. Preheat oven to 350 degrees F and set out a 913-inch (or similar size) baking dish. 2. Peel and core apples, quarter, and use a paring knife to thinly slice lengthwise. The thinner the better! Just try to be consistent so they cook evenly. 3. Add to baking dish and top with lemon juice, coconut oil (optional), coconut sugar, cinnamon, ginger, nutmeg, cornstarch (or arrowroot), apple juice (or water), and a healthy pinch of salt. Toss to combine. Then loosely cover with foil. 4. Bake for 45 minutes (covered). Then carefully remove foil and bake for an additional 10-15 minutes or until the apples are very fork tender (especially in the center of the dish) and slightly caramelized (see photo). 5. Enjoy as is or with whipped cream or vanilla bean ice cream! Best when fresh, though leftovers keep covered in the refrigerator up to 3-4 days or in the freezer up to 1 month. Reheat in the microwave or in a 350-degree F oven (covered) until warmed through. Add a bit of water if the caramel sauce is too thick.

Join us tomorrow on #ElectionDay for a grounding and calming 20-minute yoga flow. Join Coach Jacqueline for free on Facebook LIVE at 8:15 am to bend and breathe on this historic day.

Curious about Find Your FYT? We know you’re going to love the online workouts and Coaches, which is why your first week is FREE. Get the nudge you need (re)start your fitness journey! Head to findyourfyt.com for more info! @find_your_fyt #findyourfyt

It can be hard to catch those Zzz's when your mind is moving a mile a minute. Unwind before you hit the hay with our 10-minute yoga sequence, on the blog now. #bettersleep #yogaforsleep

Did you know that kids should get at least an hour of exercise per day? Bring them to the club to get their wiggles out with a safe and fun outdoor workout! We have classes for big and little (ages 5+) kids. #kidsfitness #kidsworkouts #getmoving2021