Jeanie Neal Face-Up First Swimming

+1 402-312-1012

Training Habits

Coach Neal & Coach Shelby Registration dates for the Spring Session: Sunday, January 10 at 1:00 PM: Registration open for current winter swimmers to re-register for the spring session into their same winter time slots.... Sunday, January 17 at 1:00 PM: Protection of existing time slots ends and registration open for current swimmers to re-register for spring into any available time slot. Sunday, January 24 at 1:00 PM: Spring registration open to the public. Genesis Health Clubs Registration dates for the Spring Session: TBD - soon! https://faceupfirst.com

The Earl of Avoirdupois, bear 747, is crowned 2020’s #FatBearWeek Champion! He will celebrate by waddling away from the river and enjoying a comfortable hibern...ation. 747 would like to thank the salmon for such high concentrations of fat, the clean cold water of the Brooks River for being a fabulous host, and all the little bears he pushed out of the way to gain access to the best fishing spot of them all. Happy Hibernation! #KatmaiNPP #FindYourPark #Alaska NPS Photo/N. Boak

It’s a team sport. Vote. DFTBA... https://youtu.be/gWpdkmKMjeA

Registration dates for the Spring Session Sunday, January 10 at 1:00 PM: Registration opened for current winter swimmers to re-register for the spring session into their same winter time slots. Sunday, January 17 at 1:00 PM: Protection of existing time slots ends and registration opens for current swimmers to re-register for spring into any available time slot.... Sunday, January 24 at 1:00 PM: Spring registration opens to the public. faceupfirst.com UPDATED January 15: Spring lessons with Jeanie Neal at three Genesis locations are a GO! Registration is open to current FUF families and all Genesis members until January 24. Registration opens to the public on January 24.

faceupfirst.com

Winter Session registration opens to the public today at 1:00 PM. faceupfirst.com We swim for good times!

We swim for good times! You can too. faceupfirst.com

This swimmer was the inspiration for the Face-Up First logo. Still swimming for good times!

Ten Training Habits tests begin today. 112 swimmers trying to earn their tags this week. We swim for good times!

Face-Up First Families: Show your Voyagers this video.

Face-In is pretty fun, too. https://www.instagram.com/p/CJ_Kc7vBCDj/

https://ops1.operations.daxko.com//2138/ProgramsV2/Home.mvc? #giymca #youthdevelopment

FUF Ten Training Habits The first four are in your heart...

First day of teaching Face-Up First lessons at Genesis Health Clubs. This one is at 132nd & Center. It’s a beautiful pool, and WARM! :)

Swap Request: It’s ok to swap a Coach Neal lesson for a Coach Shelby lesson.

It’s finally here! ISL Pro Swimming Season 2 The first event is this Friday and Saturday. Broadcast on CBSSN (cable) on Friday and CBS (network) on Saturday.... https://swimswam.com/isl-announces-full-cbs-sports-tv-stre/

Walk the Plank Challenge in Christmas jammies from 2017. Happy Holidays! See you on the other side. 2021 will be filled with good times.