Genesis Health Clubs

+1 402-343-0486

This Friday bring your kids to Parents Night Out at 4 PM and take the night off! Not only do you get to take a night off, your children will take part in a kids fit class, crafts, a movie night, and pizza! For more information: https://www.facebook.com/events/416416339536392/

Our fitness adventures started at different times, when did yours start? Tell us below!

Today is the day you take your fitness adventure to the NEXT LEVEL! Join Diamond Club today and not only will you gain access to more of our health clubs but you will also get a FREE MyZone Belt! For more info please stop by and speak to Jean Bruckner Fullwood.... *Limited supplies of MyZone belts, when supplies run out the offer ends.*

Let's play a game! Share a selfie during your workout with #genesisselfie for a chance to be featured on our page! You have until Thursday at 5 PM! Smile big!

Do you want to take your mornings back and become a morning person? We have the steps you need to take: https://www.genesishealthclubs.com//become-the-morning-per

Trying to get a strong core during this foodie season? Try our Planksgiving workout! Start today and end on Thanksgiving, each day add 30 seconds to your planks... do you accept the challenge?!? Day One: 1 Minute Day Two: 1 Minute 30 Seconds

It’s easy to have too many cheat meals during the Holidays Knowing the science behind cheat meals and why they work is key! http://www.genesishealthclubs.com//the-skinny-on-cheat-mea #nutrition #cheatmeals #nutritiontips #nutrionfacts #healthylifestyle

Do you remember the wall sits in gym class? We are back at them for this FITMAS workout! Today's workout: Wall Sits!... Round 1: 30 Seconds Round 2: 60 Seconds Round 3: 90 Seconds Round 4: 120 Seconds Round 5: 180 Seconds Let us know how it went!

Our trainers are prepared to help you meet any goal. From weight loss to flexibility we have you covered! Our fitness plans are created around your needs so stop into the club today to begin your fitness adventure!

Happy New Years! What do you want to accomplish this year?

Need a break from the election news tonight? Here’s a story about a new fundraiser that’s being tied to an annual fitness challenge to help support Genesis trainer and Fitness Manager Amy Kounovsky, as she battles Stage 4 Adrenal Cortical cancer. Read more here: https://bit.ly/352KGeK... #supporteachother #genesishealthclubs #genesisnews #tellmesomethinggood #makemefeelimportant

Fitness Tip of the day: Are you stressed? Exercise has been proven to decrease stress! You may stress out about working out, but in the end you will decrease your stress level! Plus our special on month-to-month memberships right now will take the stress off commitment! ... Are you stressed? Exercise has been proven to decrease stress! You may stress out about working out, but in the end, you will decrease your stress level!

New to the art of Yoga? Join Nicole on Monday, the 9th @ 9am for this relaxing at-home YOGA FLOW for BEGINNERS that will help you relieve stress and increase flexibility in just 45 minutes! #GenesisHealthClubs #GenesisGo #Yoga

Fitness is essential at Genesis Health Clubs and we’re making it easier than ever before to get started! Join Genesis today with no enrollment fee on a month-to-month membership! https://www.genesishealthclubs.com/take-on-2021-with-no-enr

Do you have leftover pumpkins this year? Why not make this healthy pumpkin soup! For this savory recipe, click here: https://bit.ly/2Gbvbrc

Looking for a warm meal to make in your crockpot? Check out this veggie chili recipe! www.genesishealthclubs.com/b/nutrition/medicinal-chili.html

Many of our clubs will be doing community fundraisers this month to support local nonprofits! Make sure to check out the front desk at your club to see if they are doing anything!

Let's build some arm muscles with FITMAS! Today's workout: No Weights Arms Workout Chair Dips (3 Sets / 20 Reps)... Push-Ups (3 Sets / 10 Reps) Mountain Climbers (3 Sets / 20 Reps) Push- Up Planks (3 Sets / 20 Reps) See more

It's a little chilly to be climbing mountains so why not do some Mountain Climbers! Check out this workout below!