swimfocus.eu

Did you know you can download a copy of the free 'Sneaky Speed' e-book from Total Immersion and other free materials? Link is here: http://www.totalimmersion.net//free-stuff-sneaky-speed-e-/

Great post on Arm Recovery from TI Swimming Technique Discussion Group.

Great blog post by TI Coach Mat Hudson on why an efficient (and graceful) arm recovery is best.

Deutschlands Schwimmbäder aus der Vogelperspektive

How Tim Ferris learned to 'Feel like Superman' with TI

New Total Immersion Swimming Workshop date in Cologne / Köln - Saturday 8 June. First time ever in this part of Germany. Looking forward to it! Booking: www.swimfocus.eu/workshops

Happy to announce a new Total Immersion Workshop in Cologne (Köln) on Saturday 14 March 2020. 10-12 places available. Hope to see you there! www.swimfocus.eu/workshops

TI Master Coach Shinji Takeuchi demonstrating triangle shapes of arm recovery.

Total Immersion swimming workshops in Berlin in 2020. 'Effortless Endurance Freestyle' 4 April - POSTPONED UNTIL WINTER 2020/21. www.swimfocus.eu/workshops

Freestyle Breathing tips from TI Founder Terry Laughlin

We're back! New Total Immersion Freestyle Workshops in Berlin 18th or 19th May 2019. Come join us! www.swimfocus.eu/workshops

Tai-chi and Yoga often fit well with TI Practice and Philosophy.

I've blogged previously about Cal Newport's book 'Deep Work' and how it relates to focused (swimming) practice. There's a new interview with Cal in The New York Times.

A final few places are left on the 'Effortless Endurance Freestyle' workshop on Sunday 19 May in Berlin (Saturday 18 May is fully booked). Experienced English and German speaking Total Immersion Coaches. Don't miss out! www.swimfocus.eu/workshops