Aussie swimcoach

When its arm day and the squad comes to offer support. . . . .... . . . . #squadgoals #bicepscurls #bicepsworkout #charlessturtunigym #bicepstriceps #bicepsworkout #biceps #barhurst #bathurst2795 #squadgoalsaccomplished #bicepsofinstagram #doublebiceps #csugymbx #bathurstnsw #charlessturtuniversity #bicepsfordays #bicepsdontgrowontrees #bathurstlife #bicepsandtriceps #bicepscurl #bigbiceps #squadgoalsachieved #armsdays #armsdayworkout #armsdayeveryday #hugebiceps #armsday #girlswithbiceps # See more

Another day, another clinic. Had a great day at Quandialla, about 2 & 1/2 hours from home. We worked on all stroke plus streamline basics, and did a few mini-max sets.. It was amazing to see these kids from a small town swim better and improve. I had a blast, thanks for having me guys. . .... . . . . . . . . #aussieswimcoach #swimcoaching #swimminglife #swimshorts #swimmingislife #swimteam #swimmimg #swimmingmylove #swimmingaustralia #swimingpool #swimingsuit #swimpool #swimclass #swimmerslife #swimbetterhq #swimmingisfun #swimming #swim #swimmingpool #swimmer #swimmers #swimmingpools #swimmingtime #swimtime #swimlife #swimcoach #swimmingclass #swimmerproblems #swimmingcoach #swimfast See more

Have you signed up to our senior swim clinic yet? It's not just for Canowindra, if your from another area your more than welcome! #swimclinic #swimbetterhq #aussieswimcoach #swimpractice #swimmingnsw

Great view of the Canowindra Swimming Pool. This is home for the week. Our junior clinic is going great. Great bunch of kids that are really working hard. Would you like a clinic at your club? Just DM me for details. #SwimBetterHQ #aussieswimcoach #djimavicmini #swimmingclinic #swimpractice

Another great session at our Canowindra Swimming Club clinic yesterday. We worked on backstroke and starts. The kids are working really hard to improve their technique. We are focusing on quality, not quantity, to improve their swimming. If you want a clinic in your area then please send me a message! #swimclinic #swimbetter #aussieswimcoach #qualitynotquantity #HereToHelp

Not sure where the @charlessturtuni gym is? We've made it easier for you. . . . .... . #charlessturtuniversity #charlessturtlife #charlessturtgym #bathurst #bathurst2795 #bathurstnsw #gymtime #getfithavefun #notjustforstudents #communitygym #bathurstcitylife #workoutime #seeyousoon #girlswholift See more

We all saw the spots on #MichaelPhelps at the last #olympics. But what is #cupping? Does it actually help you to recover? Remember to share, follow, and #like this post so more people can swim better. #cuppingtherapy #olympics2021

Tag members of your swim team if your coach would still make you train! . . . .... . . . . . #swimteam #swimming #swim #swimmer #swimlife #swimmers #swimmemes #swimmeet #swimmerslife #swimpractice #swimmerproblems #swimclub #swimmingmemes #swimcoach #swimminglife #swimtraining #competitiveswimming #swimproblems #competitiveswimmer #swimmingclass #pool #swimmingpool #swimmermemes #swimpost #swimcompetitive #swimmingpractice #waves #swimclass #swimmeme #follow See more

Never thought I would see theses two shopping for pens. . . . .... . . . . . . . #netflix #kimkardashian #kardashian #khloekardashian #kourtneykardashian #netflixandchill #kardashians #davidletterman #ournextguest #saturdaynight #netflixoriginal #netflixtime #letterman #dave #cvs #pens See more

Just a bit of fun after today's Freestyle session at Canowindra Swimming Club! Want a development session for your club? Inbox me for details.

I kicked off my clinic at Parkes. Its such a beautiful day too. We worked on streamline and butterfly, plus the kids got dome things to work on at home too. Going over the basics is great for ever swimmer. Plus I try to make it as much fun as I can. . .... . . . . . . . . #kidswithstyle #greatdaytoday #swimmingtime #funtimes #swimweek #greatdaytobealive #greatdaysout #fun #swimming #swim #swimmer #kidslife #swimminglessons #swimingpool #swimtime #swimteam #swimlife #swimtraining #greatdayout #swimminglesson #aussieswimcoach #swimday #swimfast #swimmerproblems #swimmingcoach #swimclass #swimmimg #swimmingislife #greatdaywithgreatpeople #swimbetterhq See more

How Much #Swimming Recovery Do you Need After 100, 200, and 400-m Distance Freestyle Races? Recovery and warm-up is a significant component of any swimming rac...e. Many realize different race distances stress the body differently, yet many perform the same warm-down no matter the race difference. During competitions, swimmers often perform

We're back and coming to Sydney. 3 sessions only (3 people per session only). Better book in now.

When its arms day and squad is there for moral support!

Another day, another clinic, another peanut roll! Have a great session this afternoon with some the kids from @canowindraswimclub and Cudal swim club. Bring on tomorrow!!!! . .... . . . . . #swimmingpools #swimming #swimmerpractice #fundaytoday #swimmerlifestyle #swim #swimmingislife #swimmermom #swimminglessons #superfunday #swimming #funday #swimbetterhq #aussieswimcoach #swimmingpool #mondayfunday #swimmer #swimmers #swimmingtime #swimtime #swimlife #swimteam #swimmingday #swimmerproblems #swimmingcoach #swimschool See more

We worked on breaststroke today, especially breaststroke kick. A great drill to practice your kick, is breaststroke kick on your back. Its real easy! Lie on your back with you hands under your backside and kick. Make sure you heals touch your fingertips, and your thighs stay relatively close together. Be sure to glide after ever kick and keep you torso and outer thighs straight, don't bend at your hips.... It was another great session with the @canowindraswimclub at the @canowindrapool #swimbetterhq #swimclinic #swimpractice #aussieswimcoach