H&L Swim Academy

919-369-3158

Say hello to our new HLSA swim instructors!!! https://hlswimacademy.com/meet-our-new-swim-instructors/

Fall 2 swim class registration is OPEN!!!! Classes start on November 2nd and run through January 3rd. We will also reintroduce small (groups of 3) swim classes with Jennifer on Sundays. Visit our website to learn more & register https://hlswimacademy.com/riverwood-athletic-club-swim-le/ #claytonnc #swimclasses #swimlessons #justkeepswimming #indoorswimfun

It's back to school season!!! Did you know that children who take swim lessons at an early age begin to excel quicker at reading, math & social skills compared to their peers? We still have a few Summer lessons available and Fall registration is opening soon #claytonnc #HLSA #swimclasses #swimlessons #justkeepswimming

Should you continue your child's swim lessons during the Fall & Winter months YES!!!! Here are some benefits: Keep skills up to level - many children who stop swimming regress. Swimming regularly during off season will improve and progress swimming skills. Swimming year round is great for fitness. Keep your kids active during colder months. Water Safety - continue developing skills and water safety awareness Fall swim lesson registration is OPEN...it's not too late... to get registered...https://hlswimacademy.com/riverwood-athletic-club.../... #claytonnc #townofclayton #garnernc #swimclasses #riverwood #fredsmithsportsclub See more

It's the first day of autumn! A time of hot chocolatey mornings, and toasty marshmallow evenings, and, best of all, leaping into leaves!" - Winnie the Pooh #claytonnc #fall #claytonnc #swimlessons #justkeepswimming

Wishing everyone a Happy & Safe Halloween!!!

We are excited to announce that we will be resuming GROUP CLASSES with Jennifer on Sundays!!!! Fall 2 registration is opening next week....sign up to secure your spot (Classes limited to 3 maximum). #HLSA #justkeepswimming #swimlessons #swimclasses #groupswimclasses #claytonnc #garnernc #smithfieldnc

YES! We are having swim lessons today Come make some waves with us....registration is open. Classes are filling up quickly, register today to secure your spot. #hlsa #justkeepswimmimng #claytonNC

Stay tuned......Fall 2 registration is opening soon and we have some exciting news !!!!

Fall Swim Class enrollment is OPEN and it's not too late to get registered. Should you continue your child's swim lessons during the Fall & Winter months YES!!!! Keep skills up to level - many children who stop swimming regress. Swimming regularly during off season will improve and progress swimming skills. Enrollment fills up quick so reserve your private lesson today. Easy online registration at https://hlswimacademy.com/registration/ Our 1:1 ratio gives the swimmer personalized training to meet every swimmers potential. #HLSA #claytonnc #riverwood #justkeepswimming #fallswimlessons #privateswimclasses

We've added some additional afternoon lessons! https://hlswimacademy.com/registration/ #HLSA #justkeepswimming #claytonnc #swimlessons

It's MONDAY!!!! Come make some waves with us #HLSA #justkeepswimming #claytonnc #townofclayton #swimlessons #drowningprevention

Happy #InternationalCoffeeDay #HLSA #swimlessons #claytonnc #townofclayton

Congratulations to Nicholas Anufryienak!!! He has been selected October's "Swimmer of the Month". He just turned 4 and swims at an advanced beginner level. He floats, glides, treads, and jumps into deep water. He is pictured here with his Instructor Sheri. Way to go Nicholas!!!! #HLSA #justkeepswimming #riverwood #fredsmithsportsclub #claytonnc #smithfieldnc #garnernc #swimlessons #joco

Wishing you all a safe & fun Labor Day!Just a reminder - NO swim lessons this week. Fall lessons resume next week! #summervibes #LaborDay #claytonnc #justkeepswimming #HLSA

Fall swim lesson registration is OPEN!!! Swimming is a great way to keep active (especially with many Fall sports being cancelled). Should you continue your child's swim lessons during the Fall & Winter months YES!!!! Here are some benefits: Keep skills up to level - many children who stop swimming regress. Swimming regularly during off season will improve and progress swimming skills. Swimming year round is great for fitness. Keep your kids active during colder months.... Water Safety - continue developing skills and water safety awareness Fall swim class enrollment starts TODAY...it's not too late to get registered! Enrollment fills up quick so reserve your private lesson today. Easy online registration at https://hlswimacademy.com/registration/ #HLSA #claytonnc #riverwood #justkeepswimming #fallswimlessons #privateswimclasses

Some motivation for your Monday

Congratulations to Miss Jael Jiggets!!! She has been selected September's "Swimmer of the Month". She has completed 10 bobs with her instructor, Macie. Jael is floating on her back without asssistance and is now working on the freestyle and back strokes. Way to go Jael!!!! #HLSA #justkeepswimming #riverwood #fredsmithsportsclub #claytonnc #smithfieldnc #garnernc #swimlessons #joco